Kagianas (Greek Eggs and Tomato) Recipe

Recipesfull introduces to you: Popular Recipes. (Kagianas (Greek Eggs and Tomato) Recipe). Also called strapatsada, this simple dish consists of just three ingredients: eggs, tomatoes, and olive oil. You'll be amazed, however, at the depth of flavor that is derived from such simplicity. Serve with crusty bread and feta for any meal of the day, or even as part of a meze spread. Enjoy hot or cold, though I must say I like this dish better the next day after leaving it in the fridge all night!

Brief

Prep 15 mins

Cook: 17 mins

Total: 32 mins

Servings: 3

Yield: 3 servings

Kagianas (Greek Eggs and Tomato) Recipe

Ingredients

3 large ripe tomatoes

quartered

3 tablespoons olive oil

salt and freshly ground black pepper to taste

6 eggs

beaten

Breakfast and Brunch

Directions

Step 1

Place tomatoes into a food processor; blend until smooth.

Step 2

Heat olive oil in a skillet over medium-high heat. Stir in tomatoes salt and pepper; cook and stir until all liquid has evaporated from the tomatoes 10 to 15 minutes.

Step 3

Reduce heat to medium. Add eggs; cook stirring constantly until mixture is evenly dry and no large chunks remain 7 to 10 minutes.

Nutritional Information

Kagianas (Greek Eggs and Tomato) Recipe

Servings Per Recipe:3

Calories: 295.1

% Daily Value *

Protein: 14.2g 28%

Carbohydrates: 7.9g 3%

Dietary Fiber: 2.2g 9%

Sugars: 5.6g

Fat: 23.8g 37%

Saturated Fat: 5g 25%

Cholesterol: 372mg 124%

Vitamin A Iu: 2003.1IU 40%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.3mg 18%

Vitamin C: 23.1mg 39%

Folate: 74.3mcg 19%

Calcium: 71.4mg 7%

Iron: 2.4mg 13%

Magnesium: 32mg 11%

Potassium: 565.5mg 16%

Sodium: 201mg 8%

Thiamin: 0.2mg 17%

Calories From Fat: 214.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.