Kale Salad with Sugar-Coated Cashews Recipe

Recipesfull introduces to you: Popular Recipes. (Kale Salad with Sugar-Coated Cashews Recipe). I had this at a restaurant in San Diego and fell in love. I searched the internet to try and find a recipe but could not, so I attempted it on my own and, voila! I got it! You can use walnuts or other nuts if you prefer.

Brief

Prep 10 mins

Cook: 5 mins

Additional: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Kale Salad with Sugar-Coated Cashews Recipe

Ingredients

½ cup cashews

½ cup white sugar

1 bunch kale

cut into thin ribbons

5 tablespoons soy sauce

½ cup raisins

Salad

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Spread cashews onto a baking sheet.

Step 3

Toast cashews in preheated oven until browned about 5 minutes.

Step 4

Pour sugar in a small saucepan over medium heat while the cashews are toasting; cook and stir until melted. As soon as it is melted and the nuts are done toasting pour the nuts in the saucepan; stir to coat. Spread cashews onto baking sheet to cool completely about 15 minutes.

Step 5

Massage kale and soy sauce together in a bowl until kale softens. Fold raisins and sugar-coated cashews into the kale.

Step 6

Refrigerate 30 minutes before serving.

Nutritional Information

Kale Salad with Sugar-Coated Cashews Recipe

Servings Per Recipe:4

Calories: 323.3

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 59.7g 19%

Dietary Fiber: 3.7g 15%

Sugars: 38.4g

Fat: 8.8g 14%

Saturated Fat: 1.7g 8%

Vitamin A Iu: 17221.1IU 344%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.4mg 26%

Vitamin C: 134.9mg 225%

Folate: 48.1mcg 12%

Calcium: 173.3mg 17%

Iron: 3.7mg 21%

Magnesium: 97.8mg 35%

Potassium: 795.8mg 22%

Sodium: 1287.4mg 52%

Thiamin: 0.2mg 20%

Calories From Fat: 79.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.