Protein: 22.5g 45%
Carbohydrates: 48.1g 16%
Dietary Fiber: 8.5g 34%
Sugars: 7.5g
Fat: 1.9g 3%
Saturated Fat: 0.2g 1%
Cholesterol: 41.2mg 14%
Vitamin A Iu: 9275.3IU 186%
Niacin Equivalents: 9.8mg 76%
Vitamin B6: 0.8mg 51%
Vitamin C: 94.1mg 157%
Folate: 74.7mcg 19%
Calcium: 152.2mg 15%
Iron: 21.5mg 119%
Magnesium: 80.5mg 29%
Potassium: 1591.4mg 45%
Sodium: 632.6mg 25%
Thiamin: 0.4mg 37%
Calories From Fat: 17.1