Mayo Free Cabbage Salad Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Mayo Free Cabbage Salad Recipe). This is a different twist on coleslaw that goes over really well. It is based on a recipe I found in a cookbook but I found it was much simpler to make this way and people seemed to like it better as well.

Brief

Prep 10 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 10

Yield: 10 servings

Mayo Free Cabbage Salad Recipe

Ingredients

½ cup canola oil

¼ cup red wine vinegar

1 tablespoon soy sauce

6 tablespoons white sugar

1 (8 ounce) package shredded cabbage

3 green onions

thinly sliced

⅓ cup slivered almonds

⅓ cup sunflower seed kernels

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Mix canola oil red wine vinegar soy sauce and sugar in a large bowl mixing until sugar has dissolved. Toss cabbage green onions almonds and sunflower seed kernels into the dressing. Cover bowl and refrigerate at least 1 hour before serving; slaw tastes better when chilled overnight.

Nutritional Information

Mayo Free Cabbage Salad Recipe

Servings Per Recipe:10

Calories: 171.6

% Daily Value *

Protein: 1.2g 3%

Carbohydrates: 11.9g 4%

Dietary Fiber: 0.8g 3%

Sugars: 7.8g

Fat: 13.6g 21%

Saturated Fat: 1g 5%

Cholesterol: 1.8mg 1%

Vitamin A Iu: 128.1IU 3%

Niacin Equivalents: 0.4mg 3%

Vitamin C: 8.3mg 14%

Folate: 10.6mcg 3%

Calcium: 22.9mg 2%

Iron: 0.4mg 2%

Magnesium: 14.8mg 5%

Potassium: 86.2mg 2%

Sodium: 96.5mg 4%

Calories From Fat: 122.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.