Protein: 4.5g 9%
Carbohydrates: 25.6g 8%
Dietary Fiber: 1.9g 8%
Sugars: 1.8g
Fat: 0.8g 1%
Saturated Fat: 0.3g 2%
Cholesterol: 1.6mg 1%
Vitamin A Iu: 40.9IU 1%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.1mg 4%
Folate: 58.7mcg 15%
Calcium: 30.8mg 3%
Iron: 1.5mg 8%
Magnesium: 21.5mg 8%
Potassium: 106.1mg 3%
Sodium: 216.5mg 9%
Thiamin: 0.2mg 24%
Calories From Fat: 7.5