Minestrone Soup I Recipe

Recipesfull introduces to you: More Soup Recipes. (Minestrone Soup I Recipe). All the food groups are represented. Serve this hearty soup with lightly toasted bread to get every last drop. Recipe can be doubled.

Brief

Servings: 6

Yield: 6 servings

Minestrone Soup I Recipe

Ingredients

4 tablespoons margarine

¾ cup chopped onion

¼ cup chopped celery

½ cup chopped carrots

1 (19 ounce) can cannellini beans

½ cup shredded cabbage

1 (14.5 ounce) can stewed tomatoes

1 tablespoon tomato paste

1 ½ cups cubed potatoes

1 quart chicken broth

2 cloves garlic

minced

2 tablespoons dried parsley

1 teaspoon salt

½ cup elbow macaroni

½ cup grated Parmesan cheese

Vegetarian Tortilla Soup with Avocado

Soup, Stew and Chili

Directions

Step 1

Melt butter or margarine in a heavy pot over medium heat. Add onion celery and carrots; saute for a few minutes.

Step 2

Add beans cabbage tomatoes tomato paste potato stock garlic parsley and salt to the pot. Bring to a boil cover and reduce heat. Simmer for approximately 1 hour until vegetables are barely tender.

Step 3

Add pasta and simmer for 30 minutes more. Correct seasoning and serve hot with grated cheese.

Nutritional Information

Minestrone Soup I Recipe

Servings Per Recipe:6

Calories: 292.3

% Daily Value *

Protein: 12.3g 25%

Carbohydrates: 41.1g 13%

Dietary Fiber: 7.2g 29%

Sugars: 5.3g

Fat: 9.6g 15%

Saturated Fat: 2.5g 13%

Cholesterol: 5.9mg 2%

Vitamin A Iu: 2358.5IU 47%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.3mg 18%

Vitamin C: 18.8mg 31%

Folate: 100mcg 25%

Calcium: 193mg 19%

Iron: 4.9mg 27%

Magnesium: 76.7mg 27%

Potassium: 872.2mg 24%

Sodium: 765.9mg 31%

Thiamin: 0.3mg 28%

Calories From Fat: 86.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.