Mini Ham and Swiss Frittatas Recipe

Recipesfull introduces to you: Frittata Recipes. (Mini Ham and Swiss Frittatas Recipe). These little frittatas are so quick and easy, and my husband and kids just gobble them up. Make them in a 24 cup mini-muffin tin. I first had these at a neighborhood breakfast, and my neighbor added fresh onions and veggies, but this is great for making on nights when there isn't much in the fridge! Honey ham is good in these, as well. They can be served hot or cold and are great as reheated leftovers.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 24 mini frittatas

Mini Ham and Swiss Frittatas Recipe

Ingredients

cooking spray

6 slices Swiss cheese

finely chopped

6 slices deli ham

finely chopped

8 eggs

½ teaspoon onion powder

½ teaspoon garlic powder

¼ teaspoon freshly ground black pepper

Breakfast and Brunch

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Prepare 24-cup mini-muffin pan with cooking spray.

Step 2

Toss cheese and ham together in a bowl; distribute evenly between the 24 prepared muffin cups.

Step 3

Beat eggs onion powder garlic powder and pepper together with a whisk in a bowl; pour in equal amounts over ham and cheese in muffin cups.

Step 4

Bake in preheated oven until tops turn light golden brown about 12 minutes. Remove frittatas form cups with a spoon.

Nutritional Information

Mini Ham and Swiss Frittatas Recipe

Servings Per Recipe:8

Calories: 197.5

% Daily Value *

Protein: 15.2g 31%

Carbohydrates: 1.8g 1%

Sugars: 0.7g

Fat: 14.3g 22%

Saturated Fat: 6.6g 33%

Cholesterol: 195.1mg 65%

Vitamin A Iu: 391IU 8%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.2mg 11%

Vitamin C: 7.5mg 13%

Folate: 22.4mcg 6%

Calcium: 193.9mg 19%

Iron: 1mg 6%

Magnesium: 16.9mg 6%

Potassium: 145.2mg 4%

Sodium: 375.6mg 15%

Thiamin: 0.2mg 17%

Calories From Fat: 128.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.