Mixed Greens Salad with Figs and Herbs Recipe

Recipesfull introduces to you: Popular Recipes. (Mixed Greens Salad with Figs and Herbs Recipe). Using fresh herbs brings bursts of flavor, and the fresh figs add a touch of sweetness.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Mixed Greens Salad with Figs and Herbs Recipe

Ingredients

¼ cup extra-virgin olive oil

1 tablespoon fresh lemon juice

salt and freshly ground black pepper to taste

4 fresh figs

8 cups mixed salad greens

½ cup chopped pecans

toasted

¼ cup flat-leaf Italian parsley leaves

2 tablespoons chopped fresh mint leaves

2 tablespoons chopped fresh dill

2 tablespoons sliced green onion

3 tablespoons crumbled feta cheese

Salad

Directions

Step 1

Whisk olive oil lemon juice salt and pepper together in a small bowl and set dressing aside.

Step 2

Quarter figs vertically; cut quarters in 1/2 and then into slices.

Step 3

Toss mixed greens figs pecans parsley mint dill and green onion together in a large bowl. Pour dressing over greens and toss. Sprinkle feta cheese over salad and serve.

Nutritional Information

Mixed Greens Salad with Figs and Herbs Recipe

Servings Per Recipe:4

Calories: 307.1

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 16.2g 5%

Dietary Fiber: 5.5g 22%

Sugars: 10g

Fat: 26.7g 41%

Saturated Fat: 4g 20%

Cholesterol: 6.3mg 2%

Vitamin A Iu: 3599.4IU 72%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 13%

Vitamin C: 28.2mg 47%

Folate: 147.4mcg 37%

Calcium: 136.2mg 14%

Iron: 2.5mg 14%

Magnesium: 58mg 21%

Potassium: 578.7mg 16%

Sodium: 150.1mg 6%

Thiamin: 0.1mg 15%

Calories From Fat: 240.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.