No-Crust Keto Pumpkin Pie Recipe

Recipesfull introduces to you: Popular Recipes. (No-Crust Keto Pumpkin Pie Recipe). Pumpkin pie without a crust, making it good for the keto diet.

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 10

Yield: 1 10-inch pie

No-Crust Keto Pumpkin Pie Recipe

Ingredients

1 teaspoon butter

1 (15 ounce) can pumpkin puree

1 cup heavy cream

3 large eggs

⅓ cup granulated sugar substitute (such as Swerve®)

⅓ cup powdered sugar substitute (such as Swerve®)

2 teaspoons pumpkin pie spice

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 10-inch pie pan with butter.

Step 2

Combine pumpkin puree heavy cream eggs sugar substitutes and pumpkin pie spice in a large bowl; blend with an electric mixer until smooth. Pour into the prepared pan.

Step 3

Bake in the preheated oven until the center is slightly higher than the edges 50 to 60 minutes.

Nutritional Information

No-Crust Keto Pumpkin Pie Recipe

Servings Per Recipe:10

Calories: 122.8

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 17.4g 6%

Dietary Fiber: 1.3g 5%

Sugars: 1.6g

Fat: 10.9g 17%

Saturated Fat: 6.3g 31%

Cholesterol: 89.5mg 30%

Vitamin A Iu: 7066.1IU 141%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 3%

Vitamin C: 2mg 3%

Folate: 13.3mcg 3%

Calcium: 36.9mg 4%

Iron: 0.9mg 5%

Magnesium: 13.7mg 5%

Potassium: 128.1mg 4%

Sodium: 135.8mg 5%

Calories From Fat: 97.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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