Paleo Oatmeal (Not Really Oatmeal At All) Recipe

Recipesfull introduces to you: Popular Recipes. (Paleo Oatmeal (Not Really Oatmeal At All) Recipe). Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Paleo Oatmeal (Not Really Oatmeal At All) Recipe

Ingredients

1 apple

diced

½ cup raisins

1 teaspoon coconut oil

½ teaspoon ground cinnamon

½ teaspoon pumpkin pie spice

1 banana

3 eggs

¼ cup almond milk

1 tablespoon almond butter

1 splash vanilla extract

¼ cup ground walnuts

or to taste

¼ cup ground pecans

or to taste

1 tablespoon maple syrup

or more to taste

Breakfast and Brunch

Directions

Step 1

Stir apple raisins coconut oil cinnamon and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors about 5 minutes.

Step 2

Blend banana eggs almond milk almond butter and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.

Step 3

Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick 5 to 10 minutes.

Nutritional Information

Paleo Oatmeal (Not Really Oatmeal At All) Recipe

Servings Per Recipe:2

Calories: 615.4

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 66.8g 22%

Dietary Fiber: 7.8g 31%

Sugars: 44.8g

Fat: 35.9g 55%

Saturated Fat: 6.8g 34%

Cholesterol: 279mg 93%

Vitamin A Iu: 521.1IU 10%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.5mg 34%

Vitamin C: 9.7mg 16%

Folate: 74.4mcg 19%

Calcium: 153.8mg 15%

Iron: 3.7mg 21%

Magnesium: 110.5mg 40%

Potassium: 896mg 25%

Sodium: 167.8mg 7%

Thiamin: 0.3mg 30%

Calories From Fat: 323.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.