Protein: 18.7g 37%
Carbohydrates: 46.1g 15%
Dietary Fiber: 3g 12%
Sugars: 3.6g
Fat: 9.1g 14%
Saturated Fat: 1.5g 8%
Cholesterol: 19.8mg 7%
Vitamin A Iu: 714.3IU 14%
Niacin Equivalents: 6.6mg 51%
Vitamin B6: 0.3mg 20%
Vitamin C: 15.4mg 26%
Folate: 144.4mcg 36%
Calcium: 61.3mg 6%
Iron: 2.3mg 13%
Magnesium: 74.5mg 27%
Potassium: 514.7mg 14%
Sodium: 265.8mg 11%
Thiamin: 0.1mg 6%
Calories From Fat: 81.5