Penne with Spicy Chicken Sausage, Beans, and Greens Recipe

Recipesfull introduces to you: Chicken Recipes. (Penne with Spicy Chicken Sausage, Beans, and Greens Recipe). Sweet grape tomatoes, peppery arugula, and creamy goat cheese get tossed with spicy chicken sausage, pasta, and cannellini beans for a flavor packed treat.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Penne with Spicy Chicken Sausage, Beans, and Greens Recipe

Ingredients

8 ounces penne pasta

4 links spicy chicken andouille sausage

2 tablespoons olive oil

3 cloves garlic

crushed

⅓ cup pesto

½ cup white wine

1 (15 ounce) can cannellini beans

undrained

3 cups torn arugula leaves

1 pint grape tomatoes

halved

salt and freshly ground black pepper to taste

4 ounces crumbled goat cheese

Dinner

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Place penne in the pot cook for 8 to 10 minutes until al dente and drain.

Step 2

In a skillet over medium heat cook the sausage until evenly brown. Cool and slice.

Step 3

Heat the oil in a large pot over medium heat and cook the garlic 1 minute until lightly browned. Mix in sausage pesto and white wine. Cook and stir until heated through. Mix in beans with liquid and arugula and cook until arugula is wilted. Stir in the tomatoes and cook until heated through. Toss with pasta season with salt and pepper and top with goat cheese to serve.

Nutritional Information

Penne with Spicy Chicken Sausage, Beans, and Greens Recipe

Servings Per Recipe:4

Calories: 696.5

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 66.4g 21%

Dietary Fiber: 8.3g 33%

Sugars: 2.1g

Fat: 30.7g 47%

Saturated Fat: 11.1g 56%

Cholesterol: 89.1mg 30%

Vitamin A Iu: 1428.5IU 29%

Niacin Equivalents: 6.4mg 50%

Vitamin B6: 0.2mg 14%

Vitamin C: 18.7mg 31%

Folate: 133.7mcg 33%

Calcium: 308.1mg 31%

Iron: 5.1mg 29%

Magnesium: 62.9mg 23%

Potassium: 418.9mg 12%

Sodium: 837mg 34%

Thiamin: 0.3mg 32%

Calories From Fat: 276.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.