Portuguese Soup Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Portuguese Soup Recipe). This is a great soup recipe. Very hearty and tasty

Brief

Prep 20 mins

Cook: 1hr30 mins

Total: 1hr50 mins

Servings: 8

Yield: 8 servings

Portuguese Soup Recipe

Ingredients

¼ cup vegetable oil

2 cups chopped onion

1 pound smoked sausage

sliced

1 medium head cabbage

chopped

6 potatoes

peeled and cubed

2 (15 ounce) cans kidney beans

2 cups ketchup

1 (10.5 ounce) can beef consomme

2 ⅔ quarts water

2 teaspoons garlic powder

2 teaspoons ground black pepper

1 teaspoon salt

½ cup vinegar

Puerto Rican Arroz con Pollo

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium heat cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage potatoes beans ketchup consomme and water in the pot. Season with garlic powder pepper and salt. Bring to a boil then reduce heat and simmer 30 to 45 minutes.

Step 2

Stir in vinegar and simmer 1 hour more. Add more water if needed.

Nutritional Information

Portuguese Soup Recipe

Servings Per Recipe:8

Calories: 536.8

% Daily Value *

Protein: 20.7g 42%

Carbohydrates: 73.3g 24%

Dietary Fiber: 11.9g 48%

Sugars: 21.5g

Fat: 19.9g 31%

Saturated Fat: 5.6g 28%

Cholesterol: 36.9mg 12%

Vitamin A Iu: 648.2IU 13%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.7mg 47%

Vitamin C: 62.4mg 104%

Folate: 57.5mcg 14%

Calcium: 165.3mg 17%

Iron: 3.6mg 20%

Magnesium: 71.8mg 26%

Potassium: 1119.7mg 31%

Sodium: 2126.9mg 85%

Thiamin: 0.5mg 52%

Calories From Fat: 178.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.