Refreshing Salad with Grilled Oyster Mushrooms Recipe

Recipesfull introduces to you: Popular Recipes. (Refreshing Salad with Grilled Oyster Mushrooms Recipe). The absolute vegan salad! Main player: the oyster mushrooms!

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Refreshing Salad with Grilled Oyster Mushrooms Recipe

Ingredients

16 ounces fresh oyster mushrooms

stemmed and sliced

¼ cup olive oil

divided

salt to taste

1 cucumber

halved and sliced

2 tomatoes

halved and quartered

1 onion

sliced and separated into rings

1 green bell pepper

seeded and sliced

2 carrots

shredded

1 avocado

cut into 1/2-inch chunks

2 tablespoons fresh lemon juice

or to taste

Salad

Directions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 2

Toss mushrooms with 2 tablespoons olive oil and a pinch of salt in a bowl. Place in an oven-safe pan.

Step 3

Broil in the preheated oven checking often until crispy 5 to 10 minutes.

Step 4

Combine cucumber tomatoes onion green bell pepper carrots and avocado in a large serving bowl; toss gently.

Step 5

Pour remaining olive oil and lemon juice over salad; sprinkle salt to taste. Toss to combine.

Step 6

Place mushrooms on top of salad; toss again.

Nutritional Information

Refreshing Salad with Grilled Oyster Mushrooms Recipe

Servings Per Recipe:4

Calories: 311.8

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 25.2g 8%

Dietary Fiber: 9.2g 37%

Sugars: 8.2g

Fat: 22.2g 34%

Saturated Fat: 3.1g 16%

Vitamin A Iu: 3194.2IU 64%

Niacin Equivalents: 8.5mg 66%

Vitamin B6: 0.5mg 31%

Vitamin C: 48.4mg 81%

Folate: 102mcg 26%

Calcium: 51.2mg 5%

Iron: 2.4mg 14%

Magnesium: 61.7mg 22%

Potassium: 1152.1mg 32%

Sodium: 80mg 3%

Thiamin: 0.2mg 23%

Calories From Fat: 199.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.