Skillet Zucchini Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Skillet Zucchini Casserole Recipe). A one-skillet dish that makes a quick and wonderful meal by itself.

Brief

Prep 20 mins

Cook: 27 mins

Total: 47 mins

Servings: 4

Yield: 4 servings

Skillet Zucchini Casserole Recipe

Ingredients

½ pound bacon

1 large onion

chopped

1 green bell pepper

chopped

1 red bell pepper

chopped

1 cup chopped celery

6 medium zucchini

cut into 1/4-inch slices

1 cup sliced fresh mushrooms

2 large ripe tomatoes

coarsely chopped

1 (14 ounce) can artichoke hearts

drained and chopped

1 (16 ounce) can pineapple chunks - drained with juice reserved

¼ cup juice from the can of pineapple

1 tablespoon soy sauce

salt and pepper to taste

1 teaspoon dried basil

¼ teaspoon garlic powder

½ teaspoon Italian seasoning

1 cup shredded Cheddar cheese

½ cup grated Parmesan cheese

Fruits and Vegetables

Directions

Step 1

Place bacon in a large deep skillet. Cook over medium high heat until evenly brown. Drain crumble and set aside. Pour off all but one tablespoon of bacon fat from the skillet.

Step 2

Stir in the onion green and red bell peppers and celery to the skillet and cook over medium heat stirring for 2 minutes. Add the zucchini and mushrooms and cook 1 more minute. Stir in the tomatoes artichoke hearts pineapple and crumbled bacon.

Step 3

Pour in the reserved pineapple juice and the soy sauce. Season with the salt and pepper basil garlic power and Italian seasoning. Cover and simmer over low heat for 10 minutes stirring occasionally. Do not over cook.

Step 4

Sprinkle the Cheddar cheese on top of the vegetables and cook 2 more minutes or until the cheese melts. Serve zucchini in the skillet topped with Parmesan cheese if desired.

Nutritional Information

Skillet Zucchini Casserole Recipe

Servings Per Recipe:4

Calories: 473.3

% Daily Value *

Protein: 26.8g 54%

Carbohydrates: 50.1g 16%

Dietary Fiber: 10.1g 40%

Sugars: 30.9g

Fat: 21.1g 32%

Saturated Fat: 10.4g 52%

Cholesterol: 58.8mg 20%

Vitamin A Iu: 3156.3IU 63%

Niacin Equivalents: 10mg 77%

Vitamin B6: 1.2mg 72%

Vitamin C: 147.7mg 246%

Folate: 150.3mcg 38%

Calcium: 423.5mg 42%

Iron: 2.9mg 16%

Magnesium: 113.5mg 41%

Potassium: 1614.2mg 45%

Sodium: 1448.1mg 58%

Thiamin: 0.6mg 61%

Calories From Fat: 189.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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