Spinach and Potato Frittata Recipe

Recipesfull introduces to you: Popular Recipes. (Spinach and Potato Frittata Recipe). This dish is not only delicious, but easy to make. I make this for Saturday family brunches and get togethers. It's a big hit.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Spinach and Potato Frittata Recipe

Ingredients

2 tablespoons olive oil

6 small red potatoes

sliced

1 cup torn fresh spinach

2 tablespoons sliced green onions

1 teaspoon crushed garlic

salt and pepper to taste

6 eggs

⅓ cup milk

½ cup shredded Cheddar cheese

Breakfast and Brunch

Directions

Step 1

Heat olive oil in a medium skillet over medium heat. Place potatoes in the skillet cover and cook about 10 minutes until tender but firm. Mix in spinach green onions and garlic. Season with salt and pepper. Continue cooking 1 to 2 minutes until spinach is wilted.

Step 2

In a medium bowl beat together eggs and milk. Pour into the skillet over the vegetables. Sprinkle with Cheddar cheese. Reduce heat to low cover and cook 5 to 7 minutes or until eggs are firm.

Nutritional Information

Spinach and Potato Frittata Recipe

Servings Per Recipe:6

Calories: 281.3

% Daily Value *

Protein: 12.5g 25%

Carbohydrates: 28.7g 9%

Dietary Fiber: 2.7g 11%

Sugars: 3.1g

Fat: 13.1g 20%

Saturated Fat: 4.4g 22%

Cholesterol: 197mg 66%

Vitamin A Iu: 852.3IU 17%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.1mg 6%

Vitamin C: 2mg 3%

Folate: 36.9mcg 9%

Calcium: 117.5mg 12%

Iron: 1.2mg 7%

Magnesium: 14.6mg 5%

Potassium: 131.9mg 4%

Sodium: 175.4mg 7%

Calories From Fat: 117.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.