Protein: 8.2g 16%
Carbohydrates: 21.5g 7%
Dietary Fiber: 5.7g 23%
Sugars: 0.6g
Fat: 4g 6%
Saturated Fat: 1.2g 6%
Cholesterol: 7.4mg 3%
Vitamin A Iu: 556.3IU 11%
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 0.2mg 12%
Vitamin C: 7.7mg 13%
Folate: 82.8mcg 21%
Calcium: 60.5mg 6%
Iron: 1.9mg 10%
Magnesium: 40.5mg 15%
Potassium: 361.2mg 10%
Sodium: 485mg 19%
Thiamin: 0.1mg 14%
Calories From Fat: 35.7