Protein: 14.5g 29%
Carbohydrates: 51.8g 17%
Dietary Fiber: 8.6g 34%
Sugars: 3.9g
Fat: 9.2g 14%
Saturated Fat: 1.7g 9%
Vitamin A Iu: 405.3IU 8%
Niacin Equivalents: 33.2mg 255%
Vitamin B6: 5.3mg 332%
Vitamin C: 65.5mg 109%
Folate: 197.9mcg 50%
Calcium: 63.9mg 6%
Iron: 8.9mg 49%
Magnesium: 128.2mg 46%
Potassium: 963.5mg 27%
Sodium: 586.1mg 23%
Thiamin: 0.3mg 32%
Calories From Fat: 82.9