Protein: 15.5g 31%
Carbohydrates: 23.3g 8%
Dietary Fiber: 7.8g 31%
Sugars: 12.5g
Fat: 3g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 980.2IU 20%
Niacin Equivalents: 10mg 77%
Vitamin B6: 1.1mg 67%
Vitamin C: 51.7mg 86%
Folate: 43.1mcg 11%
Calcium: 135.9mg 14%
Iron: 6.3mg 35%
Magnesium: 44.5mg 16%
Potassium: 522.1mg 15%
Sodium: 663.5mg 27%
Thiamin: 6.1mg 611%
Calories From Fat: 27.3