Yummy Mango-Banana Milkshake Recipe

Recipesfull introduces to you: Smoothie Recipes. (Yummy Mango-Banana Milkshake Recipe). This mango milkshake with banana is great! Add vanilla bean ice cream if you want this to be a really rich drink. If you add too much vanilla ice cream it will start to taste like a vanilla milk shake instead of a mango drink.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 cups

Yummy Mango-Banana Milkshake Recipe

Ingredients

½ small mango - peeled

seeded and diced

1 banana

cut in chunks

1 scoop vanilla ice cream

1 tablespoon white sugar

or to taste

⅛ teaspoon ground cinnamon

or to taste

1 pinch ground nutmeg

or to taste

2 cups milk

Amy's Healthy Fruity

Drinks

Directions

Step 1

Place mango banana and ice cream into a blender and sprinkle with white sugar cinnamon and nutmeg. Pour in milk and place the lid on the blender. Blend until smooth then pour into cups to serve.

Nutritional Information

Yummy Mango-Banana Milkshake Recipe

Servings Per Recipe:4

Calories: 123.6

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 20.2g 7%

Dietary Fiber: 1.2g 5%

Sugars: 16.4g

Fat: 3.2g 5%

Saturated Fat: 2g 10%

Cholesterol: 12.1mg 4%

Vitamin A Iu: 415.5IU 8%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 11%

Vitamin C: 8mg 13%

Folate: 15.1mcg 4%

Calcium: 154mg 15%

Iron: 0.2mg 1%

Magnesium: 24.3mg 9%

Potassium: 329.6mg 9%

Sodium: 54.9mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 29

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.