Zucchini Bread Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Zucchini Bread Oatmeal Recipe). The flavors of zucchini bread are brought to your morning oatmeal. This healthy bowl of oats is packed with zucchini and cinnamon and sweetened with maple syrup.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Zucchini Bread Oatmeal Recipe

Ingredients

1 ¾ cups almond milk

1 pinch salt

1 cup old-fashioned oats

1 cup shredded zucchini

1 teaspoon ground cinnamon

⅛ teaspoon ground nutmeg

2 tablespoons maple syrup

½ tablespoon salted butter

1 teaspoon vanilla extract

2 tablespoons crushed walnuts

Breakfast and Brunch

Directions

Step 1

Bring almond milk and salt to a boil in a saucepan over medium-high heat. Add oats zucchini cinnamon and nutmeg. Reduce heat to medium and cook stirring often for 5 minutes.

Step 2

Remove from heat and stir in maple syrup butter and vanilla. Top with crushed walnuts.

Nutritional Information

Zucchini Bread Oatmeal Recipe

Servings Per Recipe:2

Calories: 355.5

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 52.7g 17%

Dietary Fiber: 6.9g 27%

Sugars: 20.5g

Fat: 12.9g 20%

Saturated Fat: 2.8g 14%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 684IU 14%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.2mg 14%

Vitamin C: 10.7mg 18%

Folate: 38.5mcg 10%

Calcium: 250.5mg 25%

Iron: 2.8mg 16%

Magnesium: 97.2mg 35%

Potassium: 560mg 16%

Sodium: 248.8mg 10%

Thiamin: 0.4mg 37%

Calories From Fat: 116.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.