Protein: 20.4g 41%
Carbohydrates: 40.2g 13%
Dietary Fiber: 1.2g 5%
Sugars: 1.3g
Fat: 3.4g 5%
Saturated Fat: 0.9g 5%
Cholesterol: 34.1mg 11%
Vitamin A Iu: 20.4IU
Niacin Equivalents: 6.3mg 48%
Vitamin B6: 0.2mg 13%
Vitamin C: 0.9mg 1%
Folate: 6.7mcg 2%
Calcium: 18.9mg 2%
Iron: 1mg 5%
Magnesium: 17.3mg 6%
Potassium: 140.4mg 4%
Sodium: 646.9mg 26%
Calories From Fat: 30.7