Braised Lemon Pheasant Recipe

Recipesfull introduces to you: Popular Recipes. (Braised Lemon Pheasant Recipe). The lemon and garlic bring out the best in this dish. Excellent served with rice pilaf and fresh steamed carrots. Try it! You'll like it!

Brief

Prep 20 mins

Cook: 1hr20 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Braised Lemon Pheasant Recipe

Ingredients

2 pheasants

rinsed

patted dry

and cut into pieces

2 teaspoons salt

¼ teaspoon pepper

¼ cup all-purpose flour for dredging

¼ cup butter

1 clove garlic

minced

¼ cup lemon juice

1 (10.5 ounce) can condensed beef broth

1 ¼ cups water

Main Dish

Directions

Step 1

Season pheasant with salt and pepper. Dredge in flour and shake off excess.

Step 2

Melt butter in a large heavy skillet or Dutch oven over medium-high heat. Sear pheasant pieces until well browned. Stir in garlic and cook for a few seconds until fragrant. Pour in lemon juice beef broth and water. Bring to a boil then reduce heat to medium-low cover and simmer until the pheasant is tender about 1 hour.

Nutritional Information

Braised Lemon Pheasant Recipe

Servings Per Recipe:6

Calories: 337.5

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 5.5g 2%

Dietary Fiber: 0.2g 1%

Sugars: 0.3g

Fat: 20.1g 31%

Saturated Fat: 8.5g 42%

Cholesterol: 117mg 39%

Vitamin A Iu: 474.7IU 10%

Niacin Equivalents: 16.2mg 124%

Vitamin B6: 0.9mg 56%

Vitamin C: 11.9mg 20%

Folate: 20.1mcg 5%

Calcium: 23mg 2%

Iron: 2mg 11%

Magnesium: 30.4mg 11%

Potassium: 374.7mg 11%

Sodium: 1240.4mg 50%

Thiamin: 0.1mg 14%

Calories From Fat: 181

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.