Protein: 17.6g 35%
Carbohydrates: 36.1g 12%
Dietary Fiber: 7.3g 29%
Sugars: 3.4g
Fat: 5.5g 8%
Saturated Fat: 0.9g 5%
Cholesterol: 20.3mg 7%
Vitamin A Iu: 435IU 9%
Niacin Equivalents: 6.6mg 51%
Vitamin B6: 0.3mg 16%
Vitamin C: 2.2mg 4%
Folate: 38.4mcg 10%
Calcium: 66.9mg 7%
Iron: 3.1mg 17%
Magnesium: 42.3mg 15%
Potassium: 388.9mg 11%
Sodium: 967.7mg 39%
Thiamin: 0.1mg 8%
Calories From Fat: 49.2