Protein: 14.7g 29%
Carbohydrates: 44.1g 14%
Dietary Fiber: 2.9g 12%
Sugars: 7.9g
Fat: 7.2g 11%
Saturated Fat: 2.4g 12%
Cholesterol: 33.6mg 11%
Vitamin A Iu: 181.2IU 4%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.3mg 21%
Vitamin C: 11.5mg 19%
Folate: 109.7mcg 27%
Calcium: 15mg 2%
Iron: 1.4mg 8%
Magnesium: 49.1mg 18%
Potassium: 461.9mg 13%
Sodium: 707.9mg 28%
Thiamin: 0.3mg 33%
Calories From Fat: 64.9