Faux-kin Noodle Soup (Vegan Chicken Noodle Soup) Recipe

Recipesfull introduces to you: Popular Recipes. (Faux-kin Noodle Soup (Vegan Chicken Noodle Soup) Recipe). This warm vegan noodle soup is just thing when you're feeling under the weather and want some soup like mom used to make, only vegan style.

Brief

Prep 25 mins

Cook: 30 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Faux-kin Noodle Soup (Vegan Chicken Noodle Soup) Recipe

Ingredients

1 ½ cups chopped carrots

1 cup chopped celery

½ yellow onion

chopped

1 leek

chopped

1 shallot

diced

6 cups vegetable broth

3 teaspoons vegetable bouillon (such as Better Than Bouillon®)

¼ cup parsley

2 bay leaves

½ teaspoon dried thyme

salt and ground black pepper to taste

1 (16 ounce) package rotini pasta

1 (16 ounce) package chicken-flavored seitan

Soup, Stew and Chili

Directions

Step 1

Saute carrots celery onion leek and shallot in a soup pot over medium-high heat until onion is translucent and carrots lose their crunch 7 to 10 minutes.

Step 2

Pour broth over vegetables in the pot and bring to a rolling boil. Dissolve bouillon into broth; reduce heat to a simmer.

Step 3

Add parsley bay leaves thyme salt and pepper. Cook until carrots are soft about 10 minutes more.

Step 4

Add pasta and seitan and cook until pasta is al dente another 7 to 10 minutes.

Nutritional Information

Faux-kin Noodle Soup (Vegan Chicken Noodle Soup) Recipe

Servings Per Recipe:6

Calories: 465.6

% Daily Value *

Protein: 33.1g 66%

Carbohydrates: 78.7g 25%

Dietary Fiber: 8g 32%

Sugars: 8.7g

Fat: 1.9g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 7000.8IU 140%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.3mg 16%

Vitamin C: 9.8mg 16%

Folate: 212.9mcg 53%

Calcium: 76.8mg 8%

Iron: 3.8mg 21%

Magnesium: 55.6mg 20%

Potassium: 420.8mg 12%

Sodium: 774.6mg 31%

Thiamin: 0.1mg 7%

Calories From Fat: 16.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.