Protein: 5g 10%
Carbohydrates: 11.3g 4%
Dietary Fiber: 4.8g 19%
Sugars: 4g
Fat: 4.3g 7%
Saturated Fat: 1.4g 7%
Cholesterol: 10mg 3%
Vitamin A Iu: 463.2IU 9%
Niacin Equivalents: 0.8mg 6%
Vitamin B6: 0.1mg 6%
Vitamin C: 25.9mg 43%
Folate: 69.6mcg 17%
Calcium: 65.3mg 7%
Iron: 6.8mg 38%
Magnesium: 40mg 14%
Potassium: 376mg 11%
Sodium: 996.4mg 40%
Calories From Fat: 38.4