Protein: 10.7g 21%
Carbohydrates: 18.4g 6%
Dietary Fiber: 4.9g 19%
Sugars: 10g
Fat: 4.4g 7%
Saturated Fat: 1.6g 8%
Cholesterol: 21.2mg 7%
Vitamin A Iu: 1423.9IU 29%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.3mg 18%
Vitamin C: 19.7mg 33%
Folate: 34.2mcg 9%
Calcium: 56.3mg 6%
Iron: 3.8mg 21%
Magnesium: 44.9mg 16%
Potassium: 928.6mg 26%
Sodium: 862.1mg 35%
Thiamin: 0.2mg 17%
Calories From Fat: 39.8