Meatloaf Muffins Recipe

Recipesfull introduces to you: Beef Recipes. (Meatloaf Muffins Recipe). Easy to make meatloaf in individually sized muffins.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 12 meatloaf muffins

Meatloaf Muffins Recipe

Ingredients

2 pounds lean ground beef

1 (10.5 ounce) can condensed vegetable soup

½ cup chopped onion

1 cup dry bread crumbs

2 eggs

1 teaspoon salt

1 pinch ground black pepper

¾ cup ketchup

Chef John's Italian Meatballs

Dinner

Directions

Step 1

Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.

Step 2

Mix ground beef soup onion bread crumbs eggs salt and pepper in a bowl. Scoop mixture evenly into prepared muffin cups.

Step 3

Bake 1 hour in the preheated oven to a minimum temperature of 160 degrees F (70 degrees C). If desired remove from oven after 50 minutes drizzle ketchup on the top of each muffin and return to oven for an additional 10 minutes.

Nutritional Information

Meatloaf Muffins Recipe

Servings Per Recipe:6

Calories: 464

% Daily Value *

Protein: 36.9g 74%

Carbohydrates: 26.9g 9%

Dietary Fiber: 1.4g 6%

Sugars: 10.2g

Fat: 22.7g 35%

Saturated Fat: 8.4g 42%

Cholesterol: 165.3mg 55%

Vitamin A Iu: 1773.4IU 36%

Niacin Equivalents: 14.6mg 113%

Vitamin B6: 0.4mg 25%

Vitamin C: 6.2mg 10%

Folate: 49.7mcg 12%

Calcium: 72.3mg 7%

Iron: 4.6mg 26%

Magnesium: 42.1mg 15%

Potassium: 578.1mg 16%

Sodium: 1285.3mg 51%

Thiamin: 0.3mg 28%

Calories From Fat: 203.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.