Protein: 6.1g 12%
Carbohydrates: 40.9g 13%
Dietary Fiber: 3g 12%
Sugars: 0.2g
Fat: 0.7g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 1.1IU
Niacin Equivalents: 4.7mg 36%
Vitamin B6: 0.1mg 5%
Folate: 82.3mcg 21%
Calcium: 13.6mg 1%
Iron: 2.4mg 13%
Magnesium: 31.3mg 11%
Potassium: 111.6mg 3%
Sodium: 235.9mg 9%
Thiamin: 0.4mg 37%
Calories From Fat: 6.3