Protein: 33.5g 67%
Carbohydrates: 45.3g 15%
Dietary Fiber: 6.8g 27%
Sugars: 5.6g
Fat: 1.9g 3%
Saturated Fat: 0.5g 2%
Cholesterol: 68.4mg 23%
Vitamin A Iu: 407.2IU 8%
Niacin Equivalents: 22.3mg 171%
Vitamin B6: 1.5mg 94%
Vitamin C: 45.8mg 76%
Folate: 44mcg 11%
Calcium: 73.5mg 7%
Iron: 3.1mg 17%
Magnesium: 101.5mg 36%
Potassium: 1582.2mg 44%
Sodium: 866.5mg 35%
Thiamin: 0.3mg 32%
Calories From Fat: 16.8