Tim's Lamb Stew Recipe

Recipesfull introduces to you: Popular Recipes. (Tim's Lamb Stew Recipe). Hearty and tasty, this recipe is simple and the stew tastes great heated up a second (or third) time. The onion can be omitted for those allergic to such things. Boneless lamb shoulder can be cut into cubes if your butcher doesn't have lamb cut for stew.

Brief

Prep 30 mins

Cook: 2hrs

Total: 2hrs30 mins

Servings: 10

Yield: 10 servings

Tim's Lamb Stew Recipe

Ingredients

1 (14.5 ounce) can beef broth

2 pounds lamb stew meat

cubed

1 ½ tablespoons chopped fresh parsley

1 teaspoon dried thyme

salt and pepper to taste

2 pounds potatoes

peeled and sliced

1 ½ pounds carrots

peeled and diced

1 medium onion

finely chopped

6 tablespoons all-purpose flour

¼ cup corn oil

Soup, Stew and Chili

Directions

Step 1

In a large saucepan over medium heat mix the beef broth lamb parsley and thyme. Season with salt and pepper. Cover and cook 30 minutes stirring occasionally.

Step 2

Stir potatoes carrots and onion into the lamb mixture. Cover reduce heat to low and cook 90 minutes until all the vegetables are tender.

Step 3

In a small bowl mix the flour and oil until smooth. Stir into the stew mixture and cook 5 minutes until thickened.

Nutritional Information

Tim's Lamb Stew Recipe

Servings Per Recipe:10

Calories: 292.9

% Daily Value *

Protein: 21.9g 44%

Carbohydrates: 27.1g 9%

Dietary Fiber: 4.3g 17%

Sugars: 4.4g

Fat: 10.7g 17%

Saturated Fat: 2.5g 13%

Cholesterol: 59mg 20%

Vitamin A Iu: 11431.7IU 229%

Niacin Equivalents: 11.9mg 92%

Vitamin B6: 0.5mg 33%

Vitamin C: 23.5mg 39%

Folate: 61.1mcg 15%

Calcium: 50.7mg 5%

Iron: 3mg 17%

Magnesium: 56.2mg 20%

Potassium: 905.1mg 25%

Sodium: 244.7mg 10%

Thiamin: 0.3mg 31%

Calories From Fat: 96.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.