Tuna Cucumber Boats Recipe

Recipesfull introduces to you: Seafood Recipes. (Tuna Cucumber Boats Recipe). Full of veggies and lean protein, these tuna boats make a great lunch or hearty snack!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 boats

Tuna Cucumber Boats Recipe

Ingredients

1 (5 ounce) can tuna

drained

1 medium carrot

finely chopped

1 stalk celery

finely chopped

2 tablespoons finely chopped onion

2 tablespoons relish

1 ½ tablespoons prepared yellow mustard

1 ½ tablespoons Dijon mustard

1 medium cucumber

halved lengthwise and seeded

Calamari

Appetizer and Snack

Directions

Step 1

Combine tuna carrot celery onion relish yellow mustard and Dijon mustard in a bowl; mix until well blended.

Step 2

Fill each cucumber half with the tuna mixture.

Nutritional Information

Tuna Cucumber Boats Recipe

Servings Per Recipe:2

Calories: 146.7

% Daily Value *

Protein: 17.8g 36%

Carbohydrates: 16.3g 5%

Dietary Fiber: 2.3g 9%

Sugars: 8.3g

Fat: 1.3g 2%

Saturated Fat: 0.2g 1%

Cholesterol: 18.9mg 6%

Vitamin A Iu: 5516.5IU 110%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.3mg 21%

Vitamin C: 6.3mg 11%

Folate: 25.4mcg 6%

Calcium: 50.5mg 5%

Iron: 1.7mg 9%

Magnesium: 43.3mg 16%

Potassium: 480.2mg 14%

Sodium: 605.1mg 24%

Thiamin: 0.1mg 9%

Calories From Fat: 11.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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