Protein: 20.9g 42%
Carbohydrates: 32g 10%
Dietary Fiber: 2.8g 11%
Sugars: 1.9g
Fat: 11.8g 18%
Saturated Fat: 3g 15%
Cholesterol: 153.9mg 51%
Vitamin A Iu: 248.3IU 5%
Niacin Equivalents: 12mg 93%
Vitamin B6: 0.3mg 21%
Folate: 48.9mcg 12%
Calcium: 55mg 6%
Iron: 3.6mg 20%
Magnesium: 44.7mg 16%
Potassium: 293mg 8%
Sodium: 987.1mg 40%
Thiamin: 0.2mg 24%
Calories From Fat: 106.4