Vegan Avocado-Coconut Milk Ice Cream Recipe

Recipesfull introduces to you: Ice Cream Recipes. (Vegan Avocado-Coconut Milk Ice Cream Recipe). My very favorite non-dairy ice cream! Rich, creamy, vegan, and free of cane sugars. It tastes a little like key lime pie; the avocado just adds silkiness and color. I added a little corn syrup because it helps the finished product emulsify better, but for those conscious of sweetener intake, it can be left out without ill effect. Delicious when sprinkled with toasted shredded coconut!

Brief

Prep 10 mins

Additional: 3hrs

Total: 3hrs10 mins

Servings: 10

Yield: 10 servings

Vegan Avocado-Coconut Milk Ice Cream Recipe

Ingredients

3 ripe avocados - halved

pitted

and peeled

lemons

juiced

2 limes

juiced

1 lemon

zested

1 lime

zested

1 (14 ounce) can unsweetened coconut milk

1 cup agave nectar

or more to taste

¼ cup corn syrup

Healthy and Tasty Strawberry Sherbet

Dessert

Directions

Step 1

Blend avocados lemon juice lime juice lemon zest and lime zest together in a food processor until smooth; add coconut milk agave nectar and corn syrup and blend until smooth. Cover bowl of food processor and refrigerate for at least 1 hour.

Step 2

Pour avocado mixture into ice cream maker and process according to manufacturer's instructions.

Nutritional Information

Vegan Avocado-Coconut Milk Ice Cream Recipe

Servings Per Recipe:10

Calories: 297.3

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 39.7g 13%

Dietary Fiber: 6.5g 26%

Sugars: 26.9g

Fat: 17.2g 27%

Saturated Fat: 8.7g 44%

Vitamin A Iu: 95.1IU 2%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 11.4mg 19%

Folate: 55.5mcg 14%

Calcium: 20.9mg 2%

Iron: 1.7mg 10%

Magnesium: 36.5mg 13%

Potassium: 393.7mg 11%

Sodium: 14.7mg 1%

Thiamin: 0.1mg 8%

Calories From Fat: 155.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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