Healthier Baked Ziti I

Recipesfull introduces to you: Turkey Recipes. (Healthier Baked Ziti I). I love pasta but it is not always the healthiest thing to have for dinner. To make this one a little less guilty, I use turkey and add a carrot to the sauce. So tasty!

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 10

Yield: 10 servings

Healthier Baked Ziti I

Ingredients

1 pound ziti pasta

1 onion

chopped

1 pound lean ground turkey

2 (26 ounce) jars spaghetti sauce

1 carrot

chopped

6 ounces provolone cheese

sliced

1 ½ cups reduced-fat sour cream

6 ounces mozzarella cheese

shredded

2 tablespoons grated Parmesan cheese

Grilled Hot Turkey Sandwiches

Dinner

Directions

Step 1

Preheat oven to 350 degrees (175 degrees C). Lightly butter a 9x13-inch baking dish.

Step 2

Bring a large pot of lightly salted water to a boil. Add ziti pasta and cook until al dente about 8 minutes. Drain.

Step 3

Heat a large skillet over medium heat; cook and stir onion and ground turkey until onion is translucent and turkey is no longer pink about 7 minutes. Add spaghetti sauce and carrot; simmer until heated through about 15 minutes. Layer ingredients into prepared baking dish as follows: half the ziti Provolone cheese sour cream half the sauce mixture remaining ziti mozzarella cheese and remaining sauce mixture. Top with grated Parmesan cheese.

Step 4

Bake in preheated oven until cheeses are melted about 30 minutes.

Nutritional Information

Healthier Baked Ziti I

Servings Per Recipe:10

Calories: 524.8

% Daily Value *

Protein: 27.6g 55%

Carbohydrates: 58g 19%

Dietary Fiber: 5.6g 22%

Sugars: 15.2g

Fat: 19.9g 31%

Saturated Fat: 9.5g 48%

Cholesterol: 74mg 25%

Vitamin A Iu: 2065.8IU 41%

Niacin Equivalents: 15.8mg 122%

Vitamin B6: 0.5mg 31%

Vitamin C: 4.4mg 7%

Folate: 139.4mcg 35%

Calcium: 364.8mg 37%

Iron: 3.4mg 19%

Magnesium: 77mg 28%

Potassium: 771.3mg 22%

Sodium: 914.4mg 37%

Thiamin: 0.1mg 13%

Calories From Fat: 179.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.