Onion Quiche

Breakfast Casserole - Breakfast and Brunch

This simple quiche is a versatile dish that can be served with almost anything.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Onion Quiche

Ingredients

1 tablespoon butter

1 large onion

diced

3 eggs

⅓ cup heavy cream

⅓ cup shredded Swiss cheese

1 (9 inch) unbaked pie crust

American Breakfast Casserole

Breakfast and Brunch

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Over medium-low heat melt butter in a large saucepan. Add onions and cook slowly stirring occasionally until onions are soft.

Step 3

In a small bowl beat together eggs and cream. Stir in cheese. Spread onions in bottom of pastry shell. Pour egg mixture over onions.

Step 4

Bake in preheated oven for 30 minutes or until eggs have set.

Nutritional Information

Onion Quiche

Servings Per Recipe:8

Calories: 212.4

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 12.7g 4%

Dietary Fiber: 1.1g 4%

Sugars: 1.1g

Fat: 15.7g 24%

Saturated Fat: 6.4g 32%

Cholesterol: 91.3mg 30%

Vitamin A Iu: 319IU 6%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 4%

Vitamin C: 1mg 2%

Folate: 29.6mcg 7%

Calcium: 58.7mg 6%

Iron: 1mg 6%

Magnesium: 9.7mg 3%

Potassium: 81.9mg 2%

Sodium: 210.6mg 8%

Thiamin: 0.1mg 11%

Calories From Fat: 141.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pollo Oaxaca

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