Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup

Vegetable Side Dish - Side Dish

Packed with flavor, these potatoes are a brilliant addition to any feast. Different from the norm, this dish will grace any table.

Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup

Brief

Prep 20 mins

Cook: 45 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup

Ingredients

1 pound sweet potatoes

cut into long

thin rectangles

1 large carrot

cut into long

thin rectangles

1 parsnip

cut into long

thin rectangles

extra-virgin olive oil

or as needed

salt and ground black pepper to taste

4 sprigs fresh thyme

2 tablespoons maple syrup

or to taste

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Scatter pieces of sweet potato carrot and parsnip onto a jelly roll pan; drizzle with olive oil and season with salt and black pepper.

Step 3

Roast in the preheated oven until vegetables are partially soft about 30 minutes. Scatter thyme sprigs over vegetables and drizzle with maple syrup. Return to oven and bake until vegetables are soft about 15 more minutes.

Nutritional Information

Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup

Servings Per Recipe:4

Calories: 218.5

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 37.7g 12%

Dietary Fiber: 5.7g 23%

Sugars: 13.2g

Fat: 7g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 19128.3IU 383%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.3mg 18%

Vitamin C: 10.4mg 17%

Folate: 39.5mcg 10%

Calcium: 60.9mg 6%

Iron: 1.1mg 6%

Magnesium: 42.7mg 15%

Potassium: 594.2mg 17%

Sodium: 79.3mg 3%

Thiamin: 0.1mg 13%

Calories From Fat: 62.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.