Azeri Yogurt-Marinated Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Azeri Yogurt-Marinated Chicken Thighs Recipe). Tender chicken thighs marinated in rich and creamy yogurt mixed with spices is a popular dish in Azerbaijan.

Brief

Prep 15 mins

Cook: 50 mins

Additional: 4hrs

Total: 5hrs5 mins

Servings: 8

Yield: 8 servings

Azeri Yogurt-Marinated Chicken Thighs Recipe

Ingredients

1 cup plain Greek yogurt

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon ground turmeric

1 teaspoon cinnamon

1 teaspoon paprika

1 teaspoon dried tarragon

1 teaspoon dried mint

1 teaspoon crushed red pepper flakes

1 large orange

juiced

2 pounds chicken thighs

Meat and Poultry

Directions

Step 1

Combine yogurt garlic onion turmeric cinnamon paprika tarragon mint red pepper flakes and orange juice in a bowl. Stir to combine.

Step 2

Dip each chicken thigh into yogurt mixture and place on a plate. Cover with foil and marinate in the refrigerator for at least 4 hours.

Step 3

Preheat the oven to 375 degrees F (190 degrees C). Grease a baking dish and place chicken thighs inside.

Step 4

Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear 50 to 55 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutritional Information

Azeri Yogurt-Marinated Chicken Thighs Recipe

Servings Per Recipe:8

Calories: 206.2

% Daily Value *

Protein: 21.2g 42%

Carbohydrates: 5.5g 2%

Dietary Fiber: 1.1g 4%

Sugars: 3.6g

Fat: 10.7g 17%

Saturated Fat: 3.5g 18%

Cholesterol: 75.7mg 25%

Vitamin A Iu: 421.9IU 8%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.3mg 20%

Vitamin C: 13mg 22%

Folate: 14.8mcg 4%

Calcium: 28.5mg 3%

Iron: 1.4mg 8%

Magnesium: 23.2mg 8%

Potassium: 259.8mg 7%

Sodium: 82.3mg 3%

Thiamin: 0.1mg 8%

Calories From Fat: 96.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.