Caesar Salad III Recipe

Recipesfull introduces to you: Popular Recipes. (Caesar Salad III Recipe). A low-cholesterol Caesar salad that uses liquid egg replacement rather than actual eggs.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Caesar Salad III Recipe

Ingredients

1 head romaine lettuce

1 clove garlic

1 teaspoon lemon juice

¼ tablespoon lemon juice

¼ teaspoon ground mustard

1 (2 ounce) can anchovy fillets

oil reserved

2 teaspoons olive oil from anchovies

¼ cup egg substitute

¼ teaspoon ground black pepper

1 tablespoon grated Parmesan cheese

1 tablespoon white wine vinegar

4 tablespoons croutons

Salad

Directions

Step 1

Wash the lettuce and dry the leaves well. Tear into 1 to 2 inch pieces and transfer to a salad bowl.

Step 2

Using a food processor puree or pulverize the garlic. Add the lemon juice mustard anchovies oil liquid egg pepper parmesan cheese and vinegar and mix well. Just before serving toss the romaine lettuce with the dressing and top with croutons.

Nutritional Information

Caesar Salad III Recipe

Servings Per Recipe:4

Calories: 89

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 4.4g 1%

Dietary Fiber: 1.8g 7%

Sugars: 1.3g

Fat: 5.1g 8%

Saturated Fat: 1g 5%

Cholesterol: 10.8mg 4%

Vitamin A Iu: 4945.4IU 99%

Niacin Equivalents: 3.8mg 30%

Vitamin B6: 0.1mg 6%

Vitamin C: 21.5mg 36%

Folate: 118.5mcg 30%

Calcium: 78.7mg 8%

Iron: 1.8mg 10%

Magnesium: 22mg 8%

Potassium: 330.8mg 9%

Sodium: 486.2mg 19%

Thiamin: 0.1mg 11%

Calories From Fat: 45.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.