Protein: 19.7g 39%
Carbohydrates: 40.4g 13%
Dietary Fiber: 2.9g 12%
Sugars: 2.3g
Fat: 4.9g 8%
Saturated Fat: 1g 5%
Cholesterol: 40.7mg 14%
Vitamin A Iu: 641.6IU 13%
Niacin Equivalents: 9.7mg 75%
Vitamin B6: 0.4mg 22%
Vitamin C: 5.4mg 9%
Folate: 65.6mcg 16%
Calcium: 44.3mg 4%
Iron: 2.4mg 13%
Magnesium: 41.5mg 15%
Potassium: 235.7mg 7%
Sodium: 386.1mg 15%
Thiamin: 0.2mg 19%
Calories From Fat: 44.1