Protein: 12.7g 25%
Carbohydrates: 63.8g 21%
Dietary Fiber: 10.3g 41%
Sugars: 4.1g
Fat: 21.1g 32%
Saturated Fat: 3.1g 16%
Vitamin A Iu: 412.2IU 8%
Niacin Equivalents: 6.1mg 47%
Vitamin B6: 0.4mg 23%
Vitamin C: 14.7mg 25%
Folate: 213.4mcg 53%
Calcium: 51mg 5%
Iron: 3.4mg 19%
Magnesium: 72.4mg 26%
Potassium: 683.1mg 19%
Sodium: 415.2mg 17%
Thiamin: 0.2mg 16%
Calories From Fat: 189.8