Protein: 4.8g 10%
Carbohydrates: 40.3g 13%
Dietary Fiber: 3.1g 12%
Sugars: 2.1g
Fat: 3.6g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 17.7IU
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.8mg 48%
Vitamin C: 13.5mg 23%
Folate: 33.4mcg 8%
Calcium: 33.3mg 3%
Iron: 1.9mg 11%
Magnesium: 51.1mg 18%
Potassium: 917.3mg 26%
Sodium: 151.2mg 6%
Calories From Fat: 32.1