Crispy Whitefish Marinated Recipe

Recipesfull introduces to you: Popular Recipes. (Crispy Whitefish Marinated Recipe). A delightfully crispy recipe bursting with flavor. Ridiculously easy to make!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Crispy Whitefish Marinated Recipe

Ingredients

½ cup teriyaki sauce

1 cup stir-fry sauce

8 (6 ounce) fillets whitefish

2 cups dry potato flakes

½ cup all-purpose flour

2 tablespoons seasoning salt

2 tablespoons ancho chile seasoning

1 tablespoon garlic powder

1 tablespoon salt

1 tablespoon ground black pepper

1 quart oil for frying

Seafood

Directions

Step 1

In a bowl mix the teriyaki sauce and stir-fry sauce. Place the whitefish fillets in the mixture and marinate for about 15 minutes.

Step 2

Heat the oil in a deep fryer or heavy skillet to 365 degrees F (185 degrees C).

Step 3

In a shallow bowl mix the dry potato flakes flour seasoning salt ancho chile seasoning garlic powder salt and pepper. Place each marinated fish fillet into the mixture to evenly coat.

Step 4

Fry the fish in the heated oil 1 or 2 fillets at a time until golden brown and easily flaked with a fork about 5 minutes.

Nutritional Information

Crispy Whitefish Marinated Recipe

Servings Per Recipe:8

Calories: 475.4

% Daily Value *

Protein: 35.7g 72%

Carbohydrates: 26.3g 9%

Dietary Fiber: 1.5g 6%

Sugars: 7.5g

Fat: 24.3g 37%

Saturated Fat: 3g 15%

Cholesterol: 102.5mg 34%

Vitamin A Iu: 358.5IU 7%

Niacin Equivalents: 12.8mg 98%

Vitamin B6: 0.7mg 43%

Vitamin C: 2.6mg 4%

Folate: 38.6mcg 10%

Calcium: 73.7mg 7%

Iron: 1.8mg 10%

Magnesium: 72.2mg 26%

Potassium: 779.8mg 22%

Sodium: 2623.7mg 105%

Thiamin: 0.3mg 30%

Calories From Fat: 218.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.