Garlic Broccoli Recipe

Recipesfull introduces to you: Popular Recipes. (Garlic Broccoli Recipe). This salad is made with marinated raw broccoli in a garlicky sauce for numnums! A recipe from my grandma.

Brief

Prep 15 mins

Cook: 3hrs

Total: 3hrs15 mins

Servings: 8

Yield: 8 servings

Garlic Broccoli Recipe

Ingredients

4 cloves garlic

peeled

1 ½ teaspoons salt

1 bunch broccoli

cut into florets

⅓ cup olive oil

¼ cup red wine vinegar

1 tablespoon Dijon mustard

½ cup grated Parmesan cheese

or to taste

Salad

Directions

Step 1

Place garlic in a mortar dish or on a cutting board and sprinkle with salt. Mash with a pestle or use the flat side of a knife to mash garlic and salt into a paste. Transfer to a medium bowl and stir in olive oil vinegar and mustard. Add the broccoli and stir to coat. Chill for 3 hours to marinate stirring occasionally. Sprinkle with Parmesan cheese before serving.

Nutritional Information

Garlic Broccoli Recipe

Servings Per Recipe:8

Calories: 120.2

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 4.1g 1%

Dietary Fiber: 1g 4%

Sugars: 0.7g

Fat: 10.6g 16%

Saturated Fat: 2.1g 11%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 255.9IU 5%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 5%

Vitamin C: 33.9mg 57%

Folate: 24.2mcg 6%

Calcium: 76.2mg 8%

Iron: 0.4mg 2%

Magnesium: 10.2mg 4%

Potassium: 139mg 4%

Sodium: 572.2mg 23%

Calories From Fat: 95.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.