Green Beans Braised with Tomatoes and Fresh Basil Recipe

Recipesfull introduces to you: Popular Recipes. (Green Beans Braised with Tomatoes and Fresh Basil Recipe). Green beans are braised with tomatoes, garlic, and onion until tender and finished with a sprinkle of fresh basil in this easy vegetable side dish recipe.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Green Beans Braised with Tomatoes and Fresh Basil Recipe

Ingredients

3 tablespoons olive oil

1 cup chopped onion

2 cloves garlic

minced

1 ½ pounds fresh green beans

trimmed

2 large plum tomatoes

chopped

½ cup water

1 cup fresh basil leaves

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Heat oil in a skillet over medium heat. Add onion and garlic. Cook and stir until onion is translucent about 5 minutes. Add green beans tomatoes and up to 1/2 cup water. Cook until beans and tomatoes are tender about 10 minutes. Sprinkle basil salt and pepper on top.

Nutritional Information

Green Beans Braised with Tomatoes and Fresh Basil Recipe

Servings Per Recipe:4

Calories: 169.4

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 18.1g 6%

Dietary Fiber: 7.1g 28%

Sugars: 5.1g

Fat: 10.5g 16%

Saturated Fat: 1.5g 7%

Vitamin A Iu: 2030IU 41%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 15%

Vitamin C: 37.6mg 63%

Folate: 83.2mcg 21%

Calcium: 97.2mg 10%

Iron: 2.4mg 13%

Magnesium: 57.6mg 21%

Potassium: 536.7mg 15%

Sodium: 53.3mg 2%

Thiamin: 0.2mg 19%

Calories From Fat: 94.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.