Peaches 'n Mint Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Peaches 'n Mint Juice Recipe). Refreshing combination of juices and herbs. Great for energy levels and your skin!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Peaches 'n Mint Juice Recipe

Ingredients

3 largepeaches or nectarines

cubed

1 large apple

quartered

1 lime

2 sprigs fresh mint

Breakfast and Brunch

Directions

Step 1

Juice the peaches apple and lime with a juice extractor. Transfer the juice to a blender with the mint leaves. Blend quickly to combine the juice and mint thoroughly.

Nutritional Information

Peaches 'n Mint Juice Recipe

Servings Per Recipe:1

Calories: 232

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 60.8g 20%

Dietary Fiber: 7g 28%

Sugars: 47.3g

Fat: 0.5g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 232.3IU 5%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 8%

Vitamin C: 202.1mg 337%

Folate: 18.3mcg 5%

Calcium: 93.7mg 9%

Iron: 1.1mg 6%

Magnesium: 25.1mg 9%

Potassium: 437.2mg 12%

Sodium: 19.3mg 1%

Thiamin: 0.1mg 15%

Calories From Fat: 4.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.