Russian Chicken and Beet Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Russian Chicken and Beet Salad Recipe). The Russian name for this classic Russian salad is garnet bracelet, named after a famous Russian short story by the same name since the pomegranate seeds resemble garnets. Layers of beets, potato, egg, walnuts, and chicken make this a fantastically different option for lunch or a buffet.

Brief

Prep 45 mins

Cook: 25 mins

Total: 1hr10 mins

Servings: 8

Yield: 8 servings

Russian Chicken and Beet Salad Recipe

Ingredients

2 potatoes

2 beets

2 carrots

1 tablespoon vegetable oil

1 onion

chopped

2 hard-boiled eggs

peeled

salt and ground black pepper to taste

¼ cup walnuts

or to taste

1 ½ cups cubed cooked chicken

¾ cup mayonnaise

divided

or to taste

1 pomegranate

seeds only

or more to taste

Salad

Directions

Step 1

Place potatoes beets and carrots into a large saucepan and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender about 20 minutes. Drain and let cool at least 15 minutes.

Step 2

Heat oil in a skillet over medium heat. Add onion; cook and stir until softened about 5 minutes.

Step 3

Peel potatoes beets and carrots. Coarsely grate vegetables and eggs into separate individual bowls. Season with salt and pepper.

Step 4

Place a small glass in the middle of a serving plate. Layer salad around the glass into a bracelet-like shape in the following order: potatoes 1/2 the beets carrots walnuts 1/2 the chicken onion eggs remaining chicken remaining beets topping each addition with 1 tablespoons mayonnaise except for the walnuts onion and last beet layer.

Step 5

Remove the glass and cover salad with the remaining 6 tablespoons mayonnaise. Garnish the top with pomegranate seeds.

Nutritional Information

Russian Chicken and Beet Salad Recipe

Servings Per Recipe:8

Calories: 331.1

% Daily Value *

Protein: 11.4g 23%

Carbohydrates: 18.9g 6%

Dietary Fiber: 2.9g 11%

Sugars: 6.9g

Fat: 24g 37%

Saturated Fat: 3.9g 20%

Cholesterol: 80.5mg 27%

Vitamin A Iu: 3189.3IU 64%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.5mg 29%

Vitamin C: 14.8mg 25%

Folate: 49mcg 12%

Calcium: 34.1mg 3%

Iron: 1.3mg 7%

Magnesium: 34.2mg 12%

Potassium: 499.8mg 14%

Sodium: 201.1mg 8%

Thiamin: 0.1mg 11%

Calories From Fat: 215.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.