Sesame Pepper Stir Fry Recipe

Recipesfull introduces to you: Beef Recipes. (Sesame Pepper Stir Fry Recipe). Use the meat and veggies you have on hand, or stick to cabbage and peppers for a quick, flavorful, and basic stir fry. Hubby and kids gobble this down before a pretty photo is possible! Serve over rice. This provides 4 people with enough for second servings or a great next-day cold lunch. Chicken, pork, or seafood works as well as beef. Add extra veggies as desired except for more brassicas. Can replace cabbage with broccoli if desired. Great 'whatever's in the fridge' stir fry. Enjoy!

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Sesame Pepper Stir Fry Recipe

Ingredients

1 small head cabbage

thinly sliced

2 red bell peppers

thinly sliced

1 onion

sliced

8 cloves garlic

finely diced

4 teaspoons grated fresh ginger

½ cup sesame oil

divided

1 pound beef tenderloin

thinly sliced

¼ cup soy sauce

2 teaspoons white sugar

1 teaspoon ground black pepper

1 cup water

4 teaspoons cornstarch

Classic Goulash

Main Dish

Directions

Step 1

Mix cabbage and red bell peppers together in a bowl. Mix onion garlic and ginger together in a separate bowl.

Step 2

Heat a wok or large skillet over medium-high heat; add 1/4 cup sesame oil. Cook and stir beef and onion mixture in the hot oil until beef is browned on both sides 3 to 4 minutes. Add cabbage mixture to beef mixture; cook stirring quickly until cabbage wilts onion begins to brown and beef is fully cooked about 5 minutes.

Step 3

Stir remaining 1/4 cup sesame oil soy sauce sugar and black pepper into beef and cabbage mixture; toss to coat. Mix water and cornstarch together in a bowl until cornstarch is dissolved; pour into beef and cabbage mixture. Cook and stir until sauce reduces and thickens about 5 minutes.

Nutritional Information

Sesame Pepper Stir Fry Recipe

Servings Per Recipe:8

Calories: 306

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 13.8g 5%

Dietary Fiber: 3.5g 14%

Sugars: 6.5g

Fat: 20.2g 31%

Saturated Fat: 4.4g 22%

Cholesterol: 47.6mg 16%

Vitamin A Iu: 1020.6IU 20%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.6mg 38%

Vitamin C: 73.8mg 123%

Folate: 63.9mcg 16%

Calcium: 64.8mg 7%

Iron: 1.9mg 11%

Magnesium: 35.6mg 13%

Potassium: 485.9mg 14%

Sodium: 502.8mg 20%

Thiamin: 0.2mg 15%

Calories From Fat: 181.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.