Seven Spiced Shark Steaks Recipe

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Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 3

Yield: 3 steaks

Seven Spiced Shark Steaks Recipe

Ingredients

3 (8 ounce) shark steaks

¼ cup soy sauce

¼ cup Worcestershire sauce

2 tablespoons onion powder

2 tablespoons garlic salt

2 tablespoons chopped fresh thyme

2 tablespoons ground black pepper

2 tablespoons chili powder

Seafood

Directions

Step 1

Rinse the shark steaks and trim off any skin.

Step 2

Mix together the soy sauce Worcestershire sauce onion powder garlic salt thyme black pepper and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.

Step 3

Preheat oven to 325 degrees F (165 degrees C).

Step 4

Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through about 40 minutes turning the steaks over once about half-way through the cooking time.

Nutritional Information

Seven Spiced Shark Steaks Recipe

Servings Per Recipe:3

Calories: 374

% Daily Value *

Protein: 50.9g 102%

Carbohydrates: 16.8g 5%

Dietary Fiber: 3.6g 15%

Sugars: 4.6g

Fat: 11.4g 18%

Saturated Fat: 2.3g 12%

Cholesterol: 115.9mg 39%

Vitamin A Iu: 2206IU 44%

Niacin Equivalents: 17.2mg 132%

Vitamin B6: 1.5mg 96%

Vitamin C: 10.4mg 17%

Folate: 26.2mcg 7%

Calcium: 166.7mg 17%

Iron: 6mg 33%

Magnesium: 152.6mg 55%

Potassium: 815.8mg 23%

Sodium: 5286.3mg 212%

Thiamin: 0.1mg 15%

Calories From Fat: 102.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.